I’m a Licensed Clinical Mental Health Counselor Associate (LCMHCA) based in Greenville, NC.

Life is hard and it comes in waves. Sometimes it seems like you need to take life an hour at a time and sometimes it seems like 1 minute at a time. You don’t have to navigate the paces of life alone. I’d love to walk alongside you, whether its figuring out next steps, celebrating significant milestones, or just taking it one day at a time!

My counseling approach is goal-oriented and grounded in compassion and empathy. I know that no two people or their journey are the same, so each session is tailored to your needs and goals. Whether you are navigating work stress, life stress, relationships, parenting, education, or personal growth, we will work together to find clarity and create meaningful change, problem-solve, as well as process thoughts and feelings.

I specialize in supporting individuals who are managing anxiety, depression, life transitions, and work-life balance, as well as parents seeking support and a safe space. I also enjoy working with young adults who are building confidence and resilience and older adults who are considering what’s next?

I earned my degree in Counselor Education with a specialization in clinical mental health counseling and school counseling from East Carolina University in 2017. I have over a decade of experience in education and have had the opportunity to work in all levels of public education - university, community college, and public schools.

Outside of counseling, I’m a mom of two and lots of pets!

I’d be honored to join you in your journey! Evening and weekend appointments are available to fit your schedule. I can’t wait to talk to you soon!